Untangle your wild soul from toxic productivity culture
Align your body to nature’s rhythms to feel more rested and alive.
Join Registered Psychotherapist, Angela Herzog, in the woods
Experience nature immersive therapeutic programs designed to reduce your stress and burnout.
Hi, I’m Angela, the Somatic Therapist….Gone WILD!
🌲 I've traded the trappings of the city for the wise cedar trees and flowing waters of the north.
🌲 I have dismantled the toxic messaging of productivity and align my pace to nature’s rhythms
🌲 I have escaped the pressures of conformity, and create a life expressing my unique values and priorities.
🌲 I have let go of the demands of the ‘to-do’ list and make space for play and wonder.
I have answered the call of the wild. Will you?
You too, can create a life that is a unique expression of you!
You have the innate potential to feel more balanced, ease and alive. Let the untamed beauty of the wilderness guide your body back to your natural state.
Come journey with me, as we explore the wisdom of the natural world and let the wild guide you to a more authentic and embodied life.
This is therapy as wild as you are meant to be.
Are you tired of feeling like a skeleton of a person running around without an anchor?
Perhaps you have been trapped in the empty pursuit of productivity? Desperately trying to prove your worth by constantly pushing yourself to do more and appear perfect. Yet, on the inside, you feel empty.
Maybe you are going through the motions of a soul-sucking job and a lifestyle that actually doesn’t align with your values. You feel burnt out and exhausted.
Or, perhaps you have lost sight of who you are and live for everyone else around you? Caretaking has become your way of being as you give so much of your time and energy to ensure others feel supported, yet, you walk away depleted.
Or, you have devoted your time to traditional talk therapy - heck, maybe even somatic therapy, and you have healed some core wounds, yet there still feels like something is missing.
The map to your soul is unclear.
It is time to take the next steps into creating your authentic life not dictated by your trauma or the expectations of this conformist, productive-obsessed, machine-oriented society.
Your Soul Matters.
Let the wild guide you back to your soul.
Wellness in the Woods invites you into the woods, away from demands of the city life, so you can start orienting to the slow pace and wisdom of nature.
Each program gets you outside, and, integrates the comprehensive therapy approach, Somatic Experiencing. This approach restores your connection to your innate wild and wise body, by supporting the nervous system to rebalance after stress and overwhelming experiences. We make space for the protective fight, flight, freeze impulses to reset your body.
To fit into society we ignore these innate body impulses. Somatic Experiencing gives you permission to listen and follow these wise impulses. Restoring your capacity to live more connected to your own body’s needs, and, opens you up to an interactive relationship between earth and body.
So, you can return to your life with more connection to your body and earth and find your way out of burn out and into your soul’s authenticity.
You can walk back with confidence and create a life that does not burn you out because it aligns with your unique values and essence.
