Untangle your wild soul from toxic productivity culture

Align your life with nature's rhythms through Somatic Therapy, Rituals for Transitions and Seasonal Retreats

Are you tired of feeling like a skeleton of a person running around without an anchor?

Perhaps you are:

  • Trapped in the empty pursuit of productivity, constantly pushing to do more and appear perfect, while feeling burnt out and empty on the inside.

  • Living a lifestyle that doesn’t align with your values, going through the motions in a way that feels disconnected from your truth.

  • Lost in the depletion of caretaking, giving so much of your energy to everyone else that you have walked away from yourself and into chronic exhaustion.

  • Dehumanized by a clinical approach to healing: feeling like a case file or a set of symptoms to be managed with skills and bandaids, rather than a human soul in need of a re-wilding.

    You have come to the right place!

Hi, I’m Angela Herzog,

The Somatic Therapist….Gone WILD!

I am a Registered Psychotherapist and Somatic Experiencing Practitioner, but my approach invites you to journey beyond traditional therapy. No more quick fixes or lists of skills to help you cope with a life that doesn’t fit. Read more about me here

You aren’t broken. The system is.

I am here to help you re-awaken your soul. Using nature and your body as guides, I support you to return to your innate wisdom and reclaim peace, vitality, and authenticity.

Are you ready to feel rested and live as fully as you were meant to?

It is time to take the next step toward creating your authentic life, not one dictated by trauma or shaped by the expectations of a conformist, productivity-obsessed, machine-driven society.

Your Soul Matters.

This is therapy as wild as you are meant to be

Choose the path the resonates today

Doula for your Transformation: For those looking for soulful rituals and presence to anchor you as you journey through the upheaval of major change and loss. Virtual and Outdoor Sessions

For those ready to step out of the confines of daily life and revitalize your soul. Retreat into the wild with season-aligned, nature-immersive programs designed to restore your natural rhythm

This is for you if you are experiencing chronic stress and anxiety and looking for nature-informed, embodied ways to regulate your nervous system and recover from trauma to find more balance and ease. Virtual and Outdoor Sessions

This is therapy….gone wild

Whether we are working on deep-rooted trauma or a sacred life transition, my approach breaks from traditional clinical models. I believe your symptoms aren't problems to be solved, but signals from a soul ready to re-wild.

Return to Ease, Vibrancy and Authenticity

Where we Connect

Wellness in the Woods is located on Manitoulin Island, the largest freshwater island in the world.

Known as Mnidoo Mnis (Spirit Island), this landscape of ancient limestone and cedar forest is the foundation of our work. We believe the land is the co-therapist in your healing.

Whether we meet in person on-island or virtually from afar, our therapy programs are rooted in the quiet, grounded energy of this sacred space and the land where you reside.