Untangle your wild soul from toxic productivity culture

Align your life with nature's rhythms through Somatic Therapy, Rituals for Transitions and Seasonal Retreats

Are you tired of feeling like a skeleton of a person running around without an anchor?

Perhaps you are:

  • Stuck in patterns of chronic stress, anxiety and burnout

  • Trapped in the empty pursuit of productivity, constantly pushing to do more and appear perfect, while feeling burnt out and empty on the inside.

  • Living a lifestyle that doesn’t align with your values, going through the motions in a way that feels disconnected from your truth.

  • Lost in the depletion of caretaking, giving so much of your energy to everyone else that you have walked away from yourself and into chronic exhaustion.

  • Dehumanized by a clinical approach to healing: feeling like a set of symptoms to be managed with skills and bandaids, rather than a human soul in need of a re-wilding.

    You have come to the right place!

A woman with curly brown hair, tied back in a topknot, leaning against a tree trunk, looking upward. She is wearing earrings with green leaves and an orange sleeveless top.

Hi, I’m Angela Herzog,

The Somatic Therapist….Gone WILD!

I am a Registered Psychotherapist and Somatic Experiencing Practitioner, but my approach invites you to journey beyond traditional therapy. No more quick fixes or lists of skills to help you cope with a life that doesn’t fit. Read more about me here

You aren’t broken. The system is.

I am here to help you re-awaken your soul. Using nature and your body as guides, I support you to return to your innate wisdom and reclaim peace, vitality, and authenticity.

Are you ready to feel rested and live as fully as you were meant to?

This is therapy….gone wild

At a Glance:

  • Specialty: Chronic stress, anxiety, burnout, trauma recovery

  • Approach: Somatic Experiencing® blended with Nature Therapy, Inner Family Systems and more

  • 3 Paths for Support: Somatic Therapy, Rituals for Transition, Seasonal Retreats Take me to paths

  • Location: Virtual space from your home or outdoors on Manitoulin Island, Guelph satellite office and retreats

  • The Pacing: 60-minute sessions. Recommended bi-weekly or monthly (Wed–Fri)

  • Coverage & Fees: Please reach out for current rates. Registered Psychotherapist covered by most insurance plans.

Your symptoms aren't problems to be solved, but signals from a soul ready to re-wild.

Return to Ease, Vibrancy and Authenticity

It is time to take the next step toward creating your authentic life, not one dictated by trauma or shaped by the expectations of a conformist, productivity-obsessed, machine-driven society.

Your Soul Matters.

This is therapy as wild as you are meant to be

Choose the path the resonates today

Two women sitting in a cozy living room, having a conversation. One woman is on a navy blue sofa with a patterned pillow, wearing a purple floral top and glasses. The other woman is seated on a teal armchair with decorative nailhead trim, with curly brown hair, wearing a white crochet sweater. The room has a large window with green plants, a wooden ceiling, and a colorful rug.

This is for you if you are experiencing chronic stress and anxiety and looking for embodied ways to regulate your nervous system and recover from trauma to find more balance and ease. Virtual and Outdoor Sessions

Collection of crystals, dried lavender, cinnamon sticks, ginger root, sage, and a bundle of sage, arranged on a wooden tray.

Doula for your Transformation: For those looking for soulful rituals and presence to anchor you as you journey through the upheaval of major change and loss. Virtual and Outdoor Sessions

A person with their arm extended in a forest, palm facing upwards, with blurred tree trunks and sunlight in the background.

For those ready to step out of the confines of daily life and revitalize your soul. Retreat into the wild with season-aligned, nature-immersive programs designed to restore your natural rhythm