Make an Appointment: 0000000 | [email protected]

  • Ignite your senses. Restore your aliveness.

    Return home to your body and nature.

    Nature-informed therapy programs designed to heal the impact of stress and trauma so you can return home to your body

    Are you running on empty and tired of pushing yourself just to survive your day?

    Do you forget what it feels like to actually feel rested and happy?

    Tried traditional talk therapy, but just can’t think yourself out of your stress?

    You aren’t alone

    So many of us are walking around feeling depleted and alone. To survive, we push away our body’s natural wisdom and disconnect from the greater natural world.  We are nature, and the pathway to healing involves returning to our natural body within the natural world.

    I would love to help guide you down the pathway to your healing.

    I offer a unique array of pathways integrating Somatic Experiencing and Nature Connection so you can restore your innate feelings of aliveness, peace and belonging.

    A walk in nature, walks the soul back home ~Mary Davis

    Take your time to explore the array of pathways offered to find what resonates with you

    Angela Herzog MA, RP, CCC, SEP

    My playful and compassionate spirit guides me in supporting the restoration of myself, others and the natural world, and, see how essential each of these pieces are for true healing.

    I am a Registered Psychotherapist and Certified Canadian Counsellor. I hold both a Bachelor of Arts degree in Psychology and a Masters degree in Counselling and Spirituality from University of Ottawa. I have has also completed the comprehensive trauma training, Somatic Experiencing, and am now an international assistant for these trainings. Somatic Experiencing guides my practice as I integrate it with Nature therapy, Attachment therapy, and Internal Family Systems therapy.

    I am familiar with feelings of stress, anxiety, self doubt, and unworthiness. When these feelings take over, I used to find myself, either hiding away from life’s responsibilities, or pushing through until collapsing into a big heap of emotion. This cycle would leave me in patterns of burn out and isolation.

    Discovering the world of dance helped me start the journey back to my body. I quickly learned to delight in movement and began exploring the wisdom of of my body through Somatic Experiencing.

    I also began to spend more time outside, connecting to trees and plants and noticing how my body found more ease. I started to understand my place in the greater web of life. This was the deeper level of belonging I didn’t even know I was looking for all these years.

    I began to understand how a lot of my suffering was a result of my body trying to protect itself, and the healing I experienced through dance and nature, had allowed me to begin to unwind these deeply held patterns.

    I now have more space for living my authentic life full of wonder, aliveness and ease.

    It is possible to return to a reciprocal relationship between your body and earth and find your home.

    I would love to help guide your way.